Lose Weight and Keep It Off

Isn’t it time that you stop the diet roller-coaster
and create the long-lasting change you deserve?

Let Simple Steps help you create sustainable results
right now by scheduling a complimentary session.

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As seen on Indy Week, Mind Body Green, Breaking Free International

Louis Vitiello Jr., CHC

Weight Loss, Changed My Life
I know what it’s like to wake up every morning and hate what you see in the mirror. I know what it’s like to miss out on social events or trips not because I didn’t want to go, but my weight held me back. Truthfully my weight held me back in all areas of my life including my career, relationships, social gatherings, and my personal goals. Today I have so much energy and I feel healthy, happy, and alive. The only pill I take today is a multivitamin.

And I did it all through small, simple steps.
I’ve lost and kept off over 200 pounds by taking small, simple steps. I took a journey to discover my body, learn about my cravings, behaviors, and why I always lost to willpower. Through my journey I discovered why other nationally recognized weight loss programs didn’t work for me long-term. I discovered myself, and I’m here to let you know, you too can succeed!

Work with Simple Steps

15 day full body Reboot

Rapid Weight Loss

Jump-start your weight loss and reboot your health in just 11 days. Safely lose up to 15 pounds in less than 2 weeks! This is not your typical smoothies, juicing, or souping detox (you won’t starve) instead we use real whole foods that you’d buy at your favorite grocery store to reboot your metabolism, drop belly fat, lose weight, and re-energize your body.

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28 Day Kitchen Conversion to Whole Foods
Clean Up Your Diet

Health experts agree, processed foods is the #1 cause of obesity. In just 28 days I’ll show you how you can clean up your diet, kick processed foods, and get you making love in your kitchen again. Create long-lasting change with real whole foods. Learn everything you need to prepare healthy meals for you and your family. Give us 28 days and we will give you a new you.

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A customized health program that suites your lifestyle

Get support and guidance

To create long-lasting health, diet and exercise alone does not work. Real sustainable change comes from changing your mindset, removing bad habits, ending cravings, and creating a healthy lifestyle. The Missing Link is our signature program teaching you all the tools you need to create the change you deserve.

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Become the healthiest person you know!

Become an inspiration

Health Coaches are changing the world and the way people view health. Nutrition is more than what’s on your plate. Learn from world leading experts on how to become the healthiest person you know. Get the tools you need to create a lifetime of wellness for you, your family, or your career. Get a free program guide and get IIN today.

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Not sure where to start?
call us at 919-341-7172 and we’ll help guide you

Louis has opened my eyes to the sometimes subtle but very fundamental causes of poor eating and other detrimental lifestyle habits. He has helped me understand and put into practice new habits that are based on a sound understanding of human behavior and the effects bad habits have on eating and exercise. In addition to losing weight and exercising more effectively, he has given me the tools to sustain a very different and healthier lifestyle. His program is much more thoughtful and effective than the many others I have been involved in.

Bill Warner

Wake Forest, NC, EntreDot

I can’t begin to express how blessed I am to know Louis Vitiello and how he helped me. Conversations with him helped me change my entire mind-set about fitness, health, and weight loss.  His guidance allowed me to change the way I approach and accomplish my goals for a healthier me. Because of Louis Vitiello, I came to understand that merely diet and exercise without a mindset, life style change, and commitment would never result in permanent weight loss leading to a much healthier me.  Thank you, Louis.

J. Blake Smith

Cary, NC, Smith & Smith, CPA

Stop reading, start action.

I know what it’s like to fail. I know what it’s like to be afraid to try something new. I’ve been where you are and I am here to help. Spend an hour with me with no obligation and let’s discuss where you currently are, what your desires are, and how you can get there.

Schedule today

Note: It is important to consult your physician before beginning any new eating or exercise program. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease.