Lose Weight and Keep It Off

Isn’t it time that you stop the diet roller coaster
and create the long-lasting change you deserve?

Take the Simple Steps approach to create
sustainable results and never diet again.

Simple Steps Weight Loss has been seen on Indy Week, Mind Body Green, Breaking Free, REX Healthcare, WRAL.com, and Business Radio X

I'm ready for success!

Life-changing results in just 8 weeks…

just three steps to your long-lasting weight loss success!

Step One Reboot weight loss

 

 

 

 

 

 

Step One Reboot Separator
REBOOT

what's included in this weight loss diet plan Over 100 chef-inspired recipes with meal planners and shopping lists
what's included in this weight loss diet plan Drop 5-10 pounds in the first two weeks naturally, without starving
what's included in this weight loss diet plan Ditch the afternoon crash, conquer cravings, and reboot your metabolism

Step Two Rediscover weight loss

 

 

 

 

 

 

Step Two Rediscover Separator
REDISCOVER

what's included in this weight loss diet plan Discover what foods and activities support your body and turn it into a fat burning machine
what's included in this weight loss diet plan Eat delicious chef-inspired meals complete with daily menus, recipes, and shopping lists
what's included in this weight loss diet plan Learn how to lose weight and keep it off without counting calories or depriving yourself from the foods you love

 

 

Step Three Reclaim weight loss

 

 

 

 

 

 

Step Three Reclaim separator
RECLAIM

what's included in this weight loss diet plan Break free from ever needing another over-the-counter diet program
what's included in this weight loss diet plan Learn how to survive parties, dining out, holiday gatherings, and more
what's included in this weight loss diet plan Discover how to be in control of your immediate and long-term weight loss success

 

 

Simple Steps is not about counting calories or depriving yourself from the foods you love.
It’s about eating Real Foods that fit your Real Life to give you Real Results.

Get Started TODAY for only $599!

Purchase Simple Steps Weight Loss using PayPal, Visa, MasterCard, American Express, or Discover

Compare Simple Steps to other popular weight loss programs…

How Nutrisystem compares to Simple Steps Weight Lossup to $689 for 8 weeks

How Medifast compares to Simple Steps Weight Lossup to $728 for 8 weeks

How Jenny Craig compares to Simple Steps Weight Lossup to $1,360 for 8 weeks

How eDiets compares to Simple Steps Weight Lossup to $728 for 8 weeks

Simple Steps Weight Loss logo$599 one time, own forever

No Monthly. One time investment into your health

Eat real, whole foods - not pre-packaged meals

Recipes, shopping lists, and meal planners for each week

Eat with your family. Cook once, eat twice or share extra servings with others

EAT REAL FOOD

Over 325 chef-created recipes included, so you don’t feel deprived!
Try some of them today!

Quinoa Breakfast Porridge

Quinoa Breakfast Porridge

Roasted Root Vegetables

Roasted Root Vegetables

Banana Nut Loaf

Banana Nut Loaf

Ramadan Soup

Ramadan Soup

Watermelon Refresher

Watermelon Refresher

Traditional Hummus

Traditional Hummus

Roasted Root Vegetables

Roasted Root Vegetables

Tofu Skewers

Tofu Skewers

Fresh Quinoa Salad

Fresh Quinoa Salad

Watermelon Kiwi Popsicles

Watermelon Kiwi Popsicles

Roasted Spiced Cauliflower

Roasted Spiced Cauliflower

Mexican Guacamole Dip

Mexican Guacamole Dip

Homemade Trail Mix

Homemade Trail Mix

Butternut Squash Soup

Butternut Squash Soup

Roasted Chickpeas

Roasted Chickpeas

Watermelon Salad

Watermelon Salad

Apple Pie Smoothie

Apple Pie Smoothie

Caribbean Salsa

Caribbean Salsa

Raw Chocolate Truffles

Raw Chocolate Truffles

Mashed Cauliflower

Mashed Cauliflower

Homemade Trail Mix Bars

Homemade Trail Mix Bars

Homemade Oatmeal

Homemade Oatmeal

Sesame Treats

Sesame Treats

Watermelon Gazpacho

Watermelon Gazpacho

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Everything that's included in this 8-week weight loss program

  • Over 325 mouthwatering easy-to-make recipes
  • Weekly meal planners with shopping list
  • Options for omnivore, vegetarian, and vegan
  • Gluten-free and Low Glycemic friendly
  • Step-by-step guide throughout the program
  • Over a dozen healthy handouts
  • Bonus 7 mini e-books
  • Louis’ inner secrets on how he lost over 200 pounds and kept it off!

Purchase Simple Steps Weight Loss using PayPal

 

Not sure where to start?
Call us at 919-341-7172 or toll free at 888-674-4076
and we’ll help you take the first step.

 

WILL I BE STARVING?
Not at all! There are recipes for breakfast, lunch, and dinner, and there is room for snacks in between. Every meal is delicious and created by a fabulous chef to nourish your body from the inside out. This program is not about starvation or deprivation, and we are not counting calories or dwelling on carbs. You will feel satisfied with every bite. If you do get hungry, there are extra snack recipes included!
I HAVE CERTAIN ALLERGIES OR DIETARY RESTRICTIONS, WILL THIS PROGRAM WORK FOR ME?
Absolutely! Included in the program are options for omnivore, vegetarian, vegan, low glycemic, nut-free, and gluten-free. If you have dietary restrictions or food allergies, you’d should be safe here.
CAN I STILL WORKOUT DURING THE PROGRAM?
Please workout during the program! If you feel tired or have low energy, exercising restores both strength and energy. During this program, you will be eating protein and drinking plenty of liquids, so if you’re already exercising, there’s no reason to stop! It is important to remember that whenever you change the foods you eat your body changes as well. Please consult with your doctor if you have any specific concerns about your health.
WHAT SORT OF PROTEINS WILL I BE EATING?
You will have the option for plant or animal-based proteins, which will be listed out for you in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from you won’t get bored with your options!
AM I ONLY GOING TO BE DRINKING JUICES AND SMOOTHIES?
No way! While there are some juices and smoothies for you to choose from, you will also be eating salads, soups, and even desserts that are delicious, nutritious, and will eliminate toxins in your body in a safe and natural way.
DO I HAVE TO TAKE SUPPLEMENTS, PILLS, AND POWDERS?
Not in this program!! The only supplement I recommend that everyone take on a daily basis is a probiotic, and you’ll learn why in this program.
CAN I DO THIS IF I'M NURSING OR PREGNANT?
If you are nursing, I suggest that you add at least 4-6 ounces of protein at lunch and dinner, boost your morning smoothie with a scoop of hemp or pea protein, and eat snacks in between meals. Make sure you are consuming extra fat and drinking enough liquids. This program does not include any detox-provoking agents, but again, please consult with your doctor prior to starting this program if you have any health concerns.
WILL I FEEL WEAK DURING THE PROGRAM?
You are going to feel so strong and energized it will amaze you! In the beginning, your body may go through a “healing phase” to re-balance and let go of toxicity. It is important to listen to your body through this program, and I will be here to support you with that. I will guide you step by step through exactly what can be done to reduce any unwanted symptoms that may appear. This program is completely flexible for figuring out what works for YOU!
I DON'T EAT GLUTEN OR DAIRY. HOW CAN THIS PROGRAM HELP ME?
Many people who eat very “clean” already still have room to empty out the pipes with an elimination diet and take their healthy habits to the next level. Changing up the foods we eat gives our digestion time to rest and reset, which can be helpful for anyone regardless of their current eating habits.
WHAT SIDE EFFECTS MIGHT I EXPERIENCE?
Some people go through this program and feel nothing but energized, while others may feel tired or light-headed as their bodies eliminate and let go of unnecessary toxins. The experience will differ from one person to the next, but this program is designed with that in mind, and you’ll have access to all the tools you need to keep any unwanted symptoms at bay.
I HAVE A KNOWN MEDICAL CONDITION. IS THIS STILL SAFE FOR ME?
While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program.

I used to read every detail too...

Then I’d close my browser at the end of the night, lay in bed and wonder what it would be like if I was actually successful. My best advice, stop stalling and make your dreams a reality. Only you can bring your dreams into reality and it can be as simple as taking your first step.

Take the first step.
Simple Steps

(919) 341-7172
(888) 674-4076

201 W. Chatham St.
Suite #208
Cary, NC 27511

Contact / Social Media

Simple Steps Weight Loss in good standing with the IAHC

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration. This is not intended to diagnose, treat, cure, or prevent any disease. Results may vary and are not guaranteed. Comparison pricing based on company’s advertised web site pricing on December 2014.

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