Create Your Story
improve your own health and wellness
Weight Loss That Lasts
Discover the tools you will use for a lifetime
Maintain Your Goal Weight
your health is nothing to toy with
Change your life!
Losing weight is one of the toughest battles someone can go through, and with all the different fad diets coming out everyday, it can also be one of the most confusing as well.
Do I need a coach?
Could one conversation change your life? When was the last time you talked with someone about your health and received the personal attention you deserve?
How are we different?
Simple Steps is a holistic approach to health and wellness, which means that we look at how all areas of your life are connected.
Lou has inspired me and helped me to lose 50 pounds! And that would be great if that is where it ended, but he continues to show me we can still learn on this journey. I have learned more about my own relationships than I ever realized on my own. I can’t wait to continue the process, to lose more weight and learn more about myself.
Ricardo Muniz
